Ultimate Core Coaching

One hour meeting tailored to your goals

$250

Meet for an hour session which will be tailored to your current state of health and desired goals.

This is highly flexible depending on your needs and goals. Please complete the intake form prior to scheduling in order for me to best prepare a plan tailored to your specific needs. The more information you can provide detailing your current state of health and your ultimate goals, the more productive our session!

What services can be provided with Ultimate Core Coaching?

Ultimately personalized coaching is highly flexible for your current needs and goals. Here are a few ways coaching could help!

Further discussion of possible causes contributing to pain and ways to approach improving it.
Coaching on which movements or exercises are best given your current state of health and goals.
Guidance on proper form with movements or exercises.
Strategies for overall improvement of health for a healthier spine.

Your Personal Guide

Throughout my childhood living in the Midwestern United States, I developed a passion for an active life through helping my family with gardening, yard work, and house work to participating in multiple sports from a young age playing basketball in the driveway through high school sports and intramurals at university. It is through this passion for being active, that I became interested in the human body and how it functions. This led to further education and working in medicine as a physician assistant/physician associate (PA) in the field of neurosurgery, coaching high school basketball, and continued active lifestyle through cycling, walking, running, hiking, and weight lifting.

For over a decade, I have worked in all aspects of neurosurgery working alongside some of the best neurosurgeons in the country. As a PA, my work has ranged from treating patients in outpatient clinics to busy hospitals to assisting with complex spinal and brain surgeries. It is through the many interactions with patients suffering from back pain, where I have honed my skills in helping these patients on their road to recovery from back pain and changing their lives for the better.

Personalized coaching is provided to you here to guide you specifically toward your goals.

Frequently Asked Questions

If I'm not happy with my purchase can I get a refund?

Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.

How does appointment scheduling work?

When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.

Is it possible to buy coaching more than once?

For sure! You simply need to purchase coaching again and will be able to get access to another coaching sessions.